Mental Health Resilience & Mindfulness Workshops

Young Minds Unleashed is set up to improve the wellbeing and resilience of children and young people through providing training in how to develop positive mental health, wellbeing and resilience. We work with schools, partners and youth clubs to develop and deliver early prevention programmes, toolkits and resources.
The pressures and demands being faced by children and young people, coupled with a lack of resources and poor coping strategies, is having a detrimental effect on their ability to flourish. Children and young people are suffering with poor mental health; there is an increase in depression and anxiety along with self-harm and panic attacks. With over half of all mental health problems starting before the age of 14, there is an urgent need to provide support to children and young people at an earlier stage.

We work with professionals, groups, schools and partner organisations to create real change and develop positive outcomes through improving wellbeing, developing positive mental health and resilience.

Young Minds Unleashed consists of an amazing team of advisers, support staff, and mindfulness teachers coordinating and delivering a full programme of mental health resilience mindfulness meditation courses, events and therapy.


To find out more explore our website or email us at: